Vitamin B complex and L-lysine 375 MG syrups

Vitamin B complex plays an important role in every cell which can be consumed by diet. Water soluble are vitamin B which are not able to absorb in the body and it can be given by syrup. There are eight types of vitamin B and each vitamin plays important role in growth of the body and it helps maintaining the good health and vitamin deficiency which is caused to irregular diet and certain illness.

• B1 is known as thiamine which helps in convert nutrients into energy because wheat germ, pork.
• B2 is known as riboflavin act as an antioxidant which can be provided by mushroom.
• B3 is niacin that is used in metabolism and DNA repair and also in chicken, and lentils provide such diet.
• B5 is pantothenic acid which provide energy from food and hormone production like avocado and in fish it can be the good source.
• B6 is pyridoxine which is helpful in the red blood cell production such as salmon and potatoes.
• B7 is biotin which is an essential part in metabolism part and it can be regulate by best sources such as cheese.
• B9 is folate in the formation in the red blood cells as well in formation of white blood cells. Such as leafy vegetables.
• B12 is known as cobalamin is production of red blood cell and it can be naturally found in meat as well.

Side effects of Vitamin B complex and L-lysine 375 MG syrups

• Itching
• Rash
• Dizziness
• Allergic reactions
• Swelling

Precautions while using Vitamin B complex and L-lysine 375 MG syrups

• Breastfeeding
• Pregnant
• Alcohol
• Driving